Mindful Awareness Online Practice Groups
Date and Time
Monday Jan 9, 2023
7:30 AM - 8:00 AM EST
- Mondays 7:30-8am
- Wednesdays 7:30-8am
- Fridays 7:30-8am
Location
Online Via Zoom
Zoom Meeting link:
https://us02web.zoom.us/j/88988219669?pwd=K0lHMWs0ZzlHOEYyZWZvdXZ1L2RNdz09
Meeting ID:889 8821 9669
Passcode: 605893
Fees/Admission
Free
Description
Join our online, mindful awareness support groups led by various Calmer Choice instructors!
Each group will start with some basic mindfulness instruction, followed by a 15-20 minute lightly guided mindful awareness practice.
These group sessions are facilitated in the Zoom online platform and are free to participate.
- Mondays 7:30-8am
- Wednesdays 7:30-8am
- Fridays 7:30-8am
We also offer a session in Spanish on Wednesdays at 7:30 pm.
You do not need to commit to all sessions. Join when you can!